Shampoo Is Not Necessary Everyday
Despite what you might have heard, shampooing your hair is not required everyday. In fact, for most people, it is a very bad idea. Daily shampoo will strip your hair of its natural oils and leave your hair more dry and prone to breakage. Even if you are a swimmer you don’t have to shampoo your hair everyday. Instead, consider using a conditioner in place of shampoo to help maintain healthy hair and moisture.
Using conditioner instead of shampoo is called co-washing.